Skip to Main Content

How to Buy Ski & Snowboard Goggles: Lens, Size & Fit Guide

Goggles are one of the most important pieces of ski & snowboard equipment. Any skier or snowboarder can tell you that not being able to see ruins a day as fast as poor fitting boots or a bad chili dog from the lodge. All ski and snowboard goggles will offer some basic protection from wind and cold, but beyond the basics, there are some key features to consider: lens type, lens color/tint, interchangeable lenses, frame size and fit. To find the right fit for you, let's take a look at the different parts and features of goggles.

Ski & Snowboard Goggle Lenses

The biggest differentiator between goggles is the lenses. There are a couple of important aspects to consider when choosing the ski & snowboard goggles with the right lenses - lens type, lens color, and other features from fog prevention to glare protection.

Types of Ski & Snowboard Goggle Lenses

There are two choices of lens type when choosing your new goggles.

Cylindrical (Flat) Lenses

These lenses curve horizontally while remaining flat vertically. Cylindrical lenses offer good performance at a lower price point.

Spherical Lenses

Spherical goggle lenses, on the other hand, curve both horizontally and vertically around your face, which will give the goggles a bubbled look. Beyond the look, there are significant advantages to wearing cylindrical lenses, including better peripheral vision, reduced glare, less fogging and less distortion.

Ski & Snowboard Goggle Lens Color & Tint

There is nothing worse (and more dangerous) than having cloudy vision on a powder day or being blinded when it’s sunny and bluebird. There are dozens of ski & snowboard goggle lens colors to choose from that vary from brand to brand, and although one color might match your jacket better, each color will filter light differently and offers unique advantages in certain weather and light conditions.

Ski & Snowboard Goggle Visual Light Transmission (VLT)

The amount of light a goggle lens allows to pass through is called Visible Light Transmission (VLT). VLT is expressed as the percentage of light allowed through the lens falling somewhere between 0% and 100%.

Some lenses are designed to perform much better in low light, low visibility situations, such as when it is snowing, foggy, or the light is flat. These lenses will allow a higher percentage of VLT. Typical colors for low light lenses are yellow, rose, and blue. The best ski & snowboard goggles for flat light have a VLT ranging from 60-90%.

Other lenses will function better on sunny days with high visibility where it is more about keeping the light out. These lenses will have a lower VLT percentage and typically come in dark colors of black, grey, and gold, and are often mirrored. The best ski & snowboard goggles lenses for bright sunny days have VLT ranges from 5-20%.

Of course, there are lenses in the middle of the spectrum that perform fairly well in all conditions and are great if you experience changing light conditions during the day. Each manufacturer produces a wide range of lens tints for bright days, storm days, and everything in between.

Here is a complete list of lens tint guides for each brand we carry:
  Von Zipper

Shop by Conditions:

Interchangeable Lens Ski & Snowboard Goggles

The more time you spend in the mountains, the more weather conditions you’ll encounter. The reality is that no one goggle lens can provide optimal visibility across the full spectrum of lighting and weather conditions. Having multiple lens colors on hand can help to maximize visibility and performance throughout the day, and throughout different conditions.

Goggle manufacturers have come up with a bunch of ingenious ways to make swapping lenses a cinch with easy to use toggles and even magnets. These quick-changing lens systems can be more expensive but offer a very fast means of changing lenses and typically come with a second lens. Interchangeable lenses give you the option of quickly changing lenses without the added bulk of carrying a second pair of goggles.

How Many Goggles or Lenses Do You Need?

Many people can get away with just one pair of good goggles with only one lens option. For example, if you only ski or ride in Colorado on bright, sunny days, you will probably be fine with only a dark lens. However, if you ski in a range of conditions, it is probably best to have two pairs of goggles or one pair with multiple lenses to swap out.

Quick Changing Lens Systems

Ski & Snowboard Lens Technologies

Beyond just the lens type and color, goggle manufacturers apply additional features to their goggles in order to make them better at doing their job. Some lens features to keep an eye out for include:

UV Protection
Almost all new goggles, even at the lower end of the price spectrum, have 100% UV protection. UV intensity increases with altitude, and protecting your eyes from harmful UV rays will prevent eye fatigue as well as damage to your retinas.

Mirrored Lenses
A coating on the outside of the goggle lens reflects a greater amount of light than a non-mirrored lens. Letting in a decreased volume of light means less glare and increased visual clarity in bright conditions. You also get that cool Top Gun aviator look, although we recommend removing your mirrored goggles in the bar.

Polarized Lenses
When light is reflected off certain surfaces, it tends to be reflected at higher intensity through angles perpendicular to the surface. By acting as a filter of vertical light, polarized lenses are able to cut glare much more effectively than a standard mirrored lens while improving overall visual clarity and providing increased contrast and definition. Polarized lenses are great for snow sports and reduce eye fatigue and strain.

Double Lenses
These create a thermal barrier that reduces fogging significantly compared to its single lens counterpart – a single lens goggle just won’t cut it for skiing or snowboarding. Double lenses are common on all new ski and snowboard goggles.

Anti-Fog Coating
A hydrophilic chemical treatment to the inside of the lenses can greatly reduce a goggle’s tendency to fog. Some coatings are more durable than others. Be sure to read the manufacturers’ directions because poor goggle care can lead to wiping off the anti-fog coating.

Photochromic Lenses
These lenses automatically adjust to changing light conditions by darkening when exposed to stronger ultraviolet (UV) light and lightening when there is less UV light. The primary advantage of this type of lens is that it will adjust to changing conditions, making it extremely versatile. Unfortunately, Photochromic lenses don’t adjust instantly - it could take several minutes for the lens to fully adjust to changing light.

Prizm Lenses
Oakley's Prizm Lens technology adapts to changing light conditions by blocking strategic color wavelengths in order to maximize contrast. Similar to photochromic lenses, these have a broader usable light range, making them extremely versatile.


You can count on virtually all quality goggles to have vents, but some are better than others. In general, more venting is better in order to prevent fogging. It is important to check that the venting system in your goggles is compatible with the shape of your helmet. In other words, don’t block the vents; otherwise your goggles might be a little more susceptible to fogging. Some goggles even have battery powered fans that move air and defog the goggles.

Ski & Snowboard Goggle Frames

There are dozens of different shapes and sizes of goggles to choose from and one may fit your face and sense of style better than the others. The frames of your ski and snowboard goggles have the biggest influence on the fit and field of view that they provide. While goggle frames come in all sizes and shapes, they basically have three jobs: hold your lens in place, keep snow out, and make your face as comfortable as possible. Any frame should be able to handle the first two parts, so the crucial part is fit. Here are some things to keep in mind:

Frame Size

Many adults can comfortably fit into multiple sizes of goggles, but here are some general guidelines. A simple way to think about frame size is that it often times correlates with the size of your head so if you wear a small helmet consider a small frame and if you wear a large or extra-large helmet consider a larger frame, medium to large helmet consider a medium frame size. Here are some other ways to think about frame size:

Small Frame Ski & Snowboard Goggles

This size will fit kids and youth, as well as adults with a smaller faces.

Medium Frame Ski & Snowboard Goggles

Medium sized frames will fit most people. It should be noted here as well that most goggles are essentially unisex, apart from color schemes and shapes.

Large or Oversized Frame Ski & Snowboard Goggles

Size does matter, and not just because of the fit of the goggles either. Many manufacturers are producing large and/or oversized goggles with the intent of providing more peripheral vision. Wearing a larger goggle will provide you with more lens for the amount of frame, helping you get the widescreen, full director’s cut of your winter adventures. Not everyone’s face fits a large, oversized goggle, nor are all helmets compatible with them, however.

These styles give you a bigger field of vision both horizontally and vertically, which translates into better peripheral vision (great for snowboarding) and a better view of what is above and below you (good for steeps). If you’re spinning tricks in the park, a thinner frame is also advantageous because it allows you to track the ground better when in the air. But even if you are just sticking to the bunny slopes, increased peripheral vision allows you to see hazards before they become an issue.

OTG (Over the Glasses) Ski & Snowboard Goggles

OTG or over-the-glasses, ski & snowboard goggles are designed to allow you to wear your prescription eyeglasses under your ski or snowboard goggles. This is a much less expensive option than a goggle with a custom prescription lens. OTG goggles are deeper than regular goggles and have channels built-in for the arms of your glasses. With OTG goggles, your glasses shouldn’t move inside the goggles and there should be no discomfort or pressure from your glasses on your nose or temples. Try them on together and make sure everything lines up securely, especially if you wear larger framed prescription glasses.

Other Fit Features

Since everyone’s face is different, goggle fit is highly personal and an important consideration to make when looking at goggles. Frame shape and size (mentioned above), padding, and strap attachment all play a huge role in the fit.

Face Foam

Make sure the foam follows the curvature of your face without pressure points. There should be no gaps between the foam and your face for wind or snow to flow through. You want a consistent, snug fit all around the perimeter of the goggle. If the goggles pinch your face or feel uncomfortable, they probably aren’t for you. For flatter face shapes, some brands have introduced “Asian fit” goggles, which feature more foam on the bridge of the nose to compensate for different face shapes.


Ski & snowboard goggles have an adjustable strap, sometimes with a clip or a buckle; you should be able to tighten or loosen the strap so you get the right fit on your head. If you can tighten your strap all the way and it’s still too loose, the goggles will not work for you. When wearing a beanie, a clip or buckle shouldn’t jab into the back of your head, and keep in mind that wider straps are much easier to adjust and tend to stay put much better. A quick note in case you’re buying goggles for a child: Some children’s goggles don’t have adjustable straps – it’s important to check for this feature so they have room to grow.

Helmet Compatibility

When checking your goggle fit, make sure that they work with your helmet or beanie, both for performance and aesthetics. Your goggles should fit smoothly on your face with the strap around the helmet – if they don’t fit tightly to your face, or deform when the strap is tight, try another model. Some goggles have arms that extend out from the frame to better position the strap outside of a helmet. Most goggles are helmet-compatible, but some of the larger spherical goggles may have compatibility issues and a goggle that’s too small may leave gaps.

The “Goggle Gap”

This is a gap on your forehead between your helmet or hat and your goggles. It’s considered uncool (the undesirable term “gaper” is derived from this) and it should probably be avoided so you don’t get a brain freeze.

Goggle Fit Problems and Solutions

If your goggles don’t feel right, consider why they are uncomfortable:

Pressure on the outer eye socket
If you feel this, the goggle is too narrow and you need to find a model with a wider frame.

Pinching you on the bridge of the nose
First try to tighten the strap so that it secures the goggle a little higher up on your face. If that doesn’t work then try a goggle with a smaller fit or one with a different bridge contour.

Gap on the bridge of the nose
The first thing you should do is try to loosen the strap a little and see if you can secure it a little lower down on your face. If this doesn’t work, you should find a goggle with a larger bridge.

Pinching the temple
You should try to loosen the strap a little and see if that relieves the tension. Otherwise, you’ll need to try and find a wider pair of goggles.

Ski & Snowboard Goggle Care

Once you have made an investment and purchased a pair of goggles, you’ll want to protect them in order to ensure that they last as many seasons as possible. Here are some basic tips:

  • Never let your lens touch the table or hard surface when you set them down. Place them on the foam side with the lens facing up.
  • Use only a soft cloth (not your baselayer shirt) or anti-fog cloth to blot (not wipe) the goggle lens dry. Wiping is more abrasive and can remove the anti-fogging coating on the inside of the lens.
  • When off the slopes allow goggles to air dry thoroughly before stowing in their bag.
  • Store your goggles in a soft sack when they are not in use. Most come with one when purchased.
  • Do not dry goggles in direct sun or high heat, such as on the dashboard or hanging from the rearview mirror.

How to Stop Your Ski & Snowboard Goggles From Fogging

Having problems with your ski & snowboard goggles always fogging up? Here are some tricks to keep your goggles working as efficiently as possible:

  • Keep moving! The airflow you get from riding keeps fog from forming.
  • Remove excess snow from the goggle by shaking. Don’t wipe the lens with your glove, as your glove is abrasive and can scratch your lens.
  • Clear snow off of vents so they are clear.
  • Avoid putting your goggles on your forehead. They will fog up.
  • If you goggles do get fogged up, place them in a warm, dry pocket of your jacket. You can also try shaking them up and down to create air flow. If need be, go into the lodge to dry them out. This is another great reason to carry two pairs of goggles.

This is evo. We are a ski, snowboard, wake, skate, bike, surf, camp, and clothing online retailer with physical stores in SeattlePortlandDenver, Salt Lake City, Whistler, Snoqualmie Pass, and Hood River. Our goal is to provide you with great information to make both your purchase and upkeep easy.

evo also likes to travel to remote places across the globe in search of world-class powder turns, epic waves, or legendary mountain biking locations through evoTrip Adventure Travel Trips. Or, if you prefer to travel on your own, check out our ski & snowboard resort travel guides and mountain bike trail guides.


Still have questions? Please call our customer care team at 1.866.386.1590 during Customer Care Hours. They can help you find the right setup to fit your needs.